Acne & Diet: What’s Actually Causing Your Breakouts?
Is There a Clear Skin Diet? Acne…just about everyone has struggled with it. And if you haven’t, yes, we hate people like you. You are a lucky one. For the rest of us, acne might have been a teenage battle or only shown up in adulthood. Some of us even have a lifelong struggle with […]
Rosy Glow Gone Rogue?
Do your cheeks look like you have blush on year-round? Do you flush easily, or have you started to get acne bumps and redness into your 30s, 40s, and 50s? Do your eyes sting or look red all the time, like you’ve been up all night reading my blogs? You are not alone—many people can’t […]
Hypochlorous Acid: The Unsung Hero of Skincare
Hypochlorous acid…Sounds kind of scary right? True. It doesn’t have an enticing name or positive vibe when you first hear it, but it’s a gem in my skincare routine. So, what is it, exactly? Well, it’s a mild acid with antimicrobial properties that played a significant role in World War I and II as an […]
Zits Happen: But is it in Your Greens or Genes?
Acne. Zits. Pimples. Pizza face. We know it all too well. Acne is the most common skin condition and affects around 50 million people in the United States. Some of us struggled with acne during our teenage years, some of us didn’t get it until after we turned 30 and some of us have dealt […]
Nourish Your Skin From the Inside Out
I am a fervent believer that we are what we eat. And our skin is no exception. Now, don’t get me wrong, I love indulging in a bowl of ice cream or yes, making a midnight run to TB. I’m human like anyone else. However, I love how empowering it is to sip a Matcha […]
Eating Your Way to Better Skin
What happens when you’re 26 and hear the words “you have melanoma”? Leah Adams never expected a cancer diagnosis
Can I Blame My Parents & My Diet for my Acne? Probably!
Acne. Zits. Pimples. Pizza face. We know it all too well. Acne is the most common skin condition and affects around 50 million people in the United States. Some of us struggled during our teenage years, some of us didn’t get it until after we turned 30, and some of us have dealt with pimples […]